The best wellness retreats in Bali are programme-led stays where yoga, meditation, healing therapies and meals are planned for you. Most sit in and around Ubud, where COMO Shambhala Estate, Fivelements Ubud, Oneworld Ayurveda Ubud and The Shala Bali run detox, Ayurveda and Balinese healing programmes. For a retreat by the sea, look at Udara Bali Yoga Detox & Spa in Seseh, Escape Haven near Echo Beach, Power of Now Oasis in Sanur and The Asa Maia in Uluwatu.
These 21 retreats cover every budget. Bali Silent Retreat costs about IDR 1,300,000++ per person per day with meals and programmes, and Shanti Toya Ashram runs a 6-night yoga week from IDR 5,490,000 per person. At the top end, COMO Shambhala Estate starts at about IDR 11,300,000++ a night before programmes. Prices below are official package or room rates; "++" means tax and service are added. Most programmes run 3 to 7 nights, and Panchakarma or detox stays can last up to 28 days.
Quick Picks
- Luxury wellness retreat: COMO Shambhala Estate (six Wellness Paths with doctors and nutritionists), REVĪVŌ Wellness Resort Nusa Dua (clinical testing and longevity programmes), Fivelements Ubud, The Asa Maia and GDAS Bali Health & Wellness Resort.
- Ayurveda and Panchakarma: Ayurvedagram Bali in Tegallalang, Oneworld Ayurveda Ubud (7-night Panchakarma from IDR 37,150,000 per person sharing), Sukhavati Ayurvedic Retreat & Spa and The Shala Bali.
- Detox: Udara Bali Yoga Detox & Spa (cleanses of 5 to 28 days), Fivelements Ubud (Tri Kaya Parisudha), Om Ham Retreat & Resort (Purification & Detox) and Bagus Jati Health & Wellbeing Retreat (Detox with doctor consultations and acupuncture).
- Yoga on a budget: Shanti Toya Ashram (6 nights from IDR 5,490,000, all meals included), Bali Silent Retreat and Blooming Lotus Yoga's 4-day and 7-day retreats. Power of Now Oasis in Sanur sells drop-in classes from IDR 140,000.
- Silent and meditation retreats: Bali Silent Retreat (no talking, no devices), the 7-Day Silent Retreat at Blooming Lotus Yoga and the 5-day Sound Healing & Meditation programme at Om Ham Retreat & Resort.
- Women-only: Escape Haven runs all-inclusive 6-night weeks for women only. Fivelements Ubud also offers Shakti Sadhana, a programme for women.
- Burnout and mental health: The Place Retreats (psychotherapy with psychiatric oversight), Fivelements Ubud (Panca Mahabhuta), GDAS Bali (Mind Balance and Sleep Well) and REVĪVŌ (Sleep, Recovery & Renewal).
- Near Ubud or by the beach: For jungle and rice fields, choose COMO Shambhala Estate, Soulshine Bali, Adiwana Svarga Loka or The Shala Bali. For ocean air, choose Udara Bali, Escape Haven, Power of Now Oasis or The Asa Maia.
Best Wellness Retreats in Bali by Area
- Ubud & surrounds: Oneworld Ayurveda Ubud, Soulshine Bali, Adiwana Svarga Loka, The Shala Bali and Om Ham Retreat & Resort near the centre; COMO Shambhala Estate in Payangan; Fivelements Ubud in Mambal; GDAS Bali in Mas; Blooming Lotus Yoga in Lodtunduh; Ayurvedagram Bali and Bagus Jati in the Tegallalang highlands. For stays without a programme, see the best hotels in Ubud.
- Canggu & Seminyak: Udara Bali Yoga Detox & Spa on Seseh beach, Escape Haven near Echo Beach and The Place Retreats in central Seminyak.
- Uluwatu & Nusa Dua: The Asa Maia near Padang Padang Beach and REVĪVŌ Wellness Resort Nusa Dua in the hills of Sawangan. See also where to stay in Uluwatu.
- Sanur: Power of Now Oasis, a beachfront yoga studio on Retro Beach with retreat rooms at Mercure Resort Sanur. For meals nearby, see the best restaurants in Sanur.
- Tabanan & Mengwi: Bali Silent Retreat near the Jatiluwih rice terraces, Shanti Toya Ashram in Penarungan and Sukhavati Ayurvedic Retreat & Spa in Abianbase.
- North Bali: Maha Hills Resort by Mahaprana Experience in the hills above Singaraja.
Read our complete Bali wellness and romantic escape guide here, which includes
- The Best Honeymoon Villas in Bali
- The Best Romantic Restaurants in Bali
- The Best Restaurants in Bali
- The Best Family-Friendly Hotels in Bali
Retreats that also sell rooms on Booking.com have a button below to check rates for your dates. New to Bali? Read the first-timer tips for Bali, and book a private airport transfer so you arrive rested.
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01Ayurvedagram Bali
As one of the leading centers for authentic Kerala Ayurveda in Bali, Ayurvedagram Bali offers a healing retreat unlike any other, tailor-made just for you. Here, you're invited to escape the hustle and bustle, taking time to focus on your well-being. Begin with a consultation with an expert Ayurveda doctor, who will customize treatments specifically for your needs, from Ayurvedic Weight Loss and Gut Health packages to comprehensive Panchakarma therapies. Each program is designed to detoxify, renew, and restore harmony to your body and mind, including internal medications, Kerala Ayurvedic therapies, yoga asanas, pranayama, meditation, and three specially-planned meals per day.
Focusing on providing a holistic approach to health in a serene and nurturing environment, this retreat blends traditional Ayurveda with the tranquil beauty of Ubud, creating the perfect backdrop for a transformative wellness journey that leaves you feeling renewed and balanced.

At a glance
Ayurvedagram Bali
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02COMO Shambhala Estate
COMO Shambhala Estate covers 22 acres of riverine forest above the Ayung River in Payangan, 15–20 minutes from Ubud town. The estate has run residential wellness stays for over two decades, built around a sacred spring called The Source. Stays follow one of six Wellness Paths: Integrated Wellness, Fit to Perform, Detox to Restore, Nourish to Glow, Connect to Rebalance and Ayurveda. Each path combines consultations, therapies, fitness and COMO Shambhala Cuisine, guided by Ayurvedic doctors, nutritionists, physiotherapists and yoga teachers.
Facilities include nine treatment rooms, a 25 m lap pool, a spring-fed vitality pool, yoga and Pilates studios, a climbing wall, hyperbaric oxygen and contrast therapy. Cleanse programmes cost IDR 12,902,400–14,414,400++ on top of the room. Guests stay in suites, residences or one- to three-bedroom pool villas. Families are welcome.
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03Fivelements Ubud
Fivelements Ubud, formerly Fivelements Retreat Bali, has stood on the banks of the Ayung River in Mambal since 2007, about 20 minutes from Ubud centre. Bamboo and alang-alang thatch buildings sit in tropical gardens with an organic farm and medicinal gardens. Programmes run 3 to 14 nights: Panca Mahabhuta for burnout and stress, Tri Kaya Parisudha detox, Sattva Yatra mindfulness, Shakti Sadhana for women and Prema Sambandha for couples.
Sessions blend Balinese rituals such as the Agni Hotra fire blessing and Melukat water purification with acupuncture, colonic hydrotherapy, yoga, meditation, sound healing and Watsu-inspired water healing. Meals are plant-forward at the Sakti Dining Room over the lotus ponds. Programmes start at IDR 13,594,247 per person for three nights; suites are extra, from IDR 5,550,000 per night. Children under 12 are generally not accommodated.
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04REVĪVŌ Wellness Resort Nusa Dua
REVĪVŌ Wellness Resort Nusa Dua is a science-led wellness and longevity resort with 22 Balinese-style suites and villas in a 3-hectare teak forest in the hills above Nusa Dua. Programmes start with clinical assessments such as VO2 max, resting metabolic rate, a longevity blood panel and body composition. The VITAŌ Vitality Centre adds red light, PEMF, a sauna dome and Cell-Gym IHHT, alongside spa treatments, yoga, Pilates and Muay Thai.
Choose Sleep, Recovery & Renewal (minimum 3 nights) or 6-night programmes for detox, vitality, precision longevity or weight and metabolic health. Programmes are full board, with plant-forward, high-protein, gluten-free meals at NŪTRIŌ. A solo stay costs approx. IDR 12,466,667–17,250,000 per night, all meals included. The resort has a 25 m lap pool, hot and cold plunge pools and a free beach shuttle. Guests must be 12 or older.
At a glance
REVĪVŌ Wellness Resort Nusa Dua
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05Oneworld Ayurveda Ubud
Oneworld Ayurveda Ubud is a 12-room Panchakarma centre on Jl. Suweta in central Ubud, bordered by a creek, jungle and rice fields. The centre opened in 2003 and relaunched in 2022 as an authentic Panchakarma detox centre run by Indian Ayurvedic physicians. The 7-night Panchakarma starts on Sundays and costs IDR 37,150,000 per person sharing or IDR 49,570,000 single, nett. Meals are vegetarian and prescribed by the physicians, and guests stay on site for the whole programme, with no day trips.
Short on time? The 3-day Ayurvedic Experience costs IDR 9,450,000–10,950,000 per person. Oneworld also runs scheduled 6-night yoga retreats at Villa Taman Surga, a private villa about 2 km from Ubud centre, from IDR 31,000,000 per person. Yoga retreats are open to ages 14+, and payments are in IDR only.
At a glance
Oneworld Ayurveda Ubud
06GDAS Bali Health & Wellness Resort
GDAS Bali Health & Wellness Resort has 28 rooms and villas of hand-carved village teak in Kumbuh, Mas, south of Ubud, with private terraces over gardens or rice paddies. The Prestige Pool Villas and the Two-Bedroom Pool Villa add private pools and open-air bathrooms. Structured programmes run 4, 6 or 9 nights: Mind Balance, Body Balance, Detox, Sleep Well and Journey of Self-Restoration.
Each programme mixes yoga, meditation and Balinese healing rituals with longevity tech at the Eden Longevity Centre and The Bali Eden, including cryotherapy, Live O2, salt therapy and red light. Dining is fully plant-based, with vegan dishes at Tangi Restaurant and power bowls at Spice of Eden. For plant-based meals outside the retreats, see the best vegan restaurants in Bali. Rooms start at IDR 4,200,000 per night for two, with breakfast and tax. Guests must be 17 or older.

At a glance
GDAS Bali Health & Wellness Resort
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07Sukhavati Ayurvedic Retreat & Spa
Sukhavati Ayurvedic Retreat & Spa is an all-inclusive Ayurvedic healing retreat in the quiet Balinese village of Abianbase, Mengwi. Guests choose between two programmes. The Rejuvenation Program runs 3 or 5 days, and the Panchakarma detox runs 7, 10, 14 or 21 days. Both include Ayurvedic treatments, daily yoga and meditation, and all meals: Ayurvedic breakfast, lunch and dinner, plus juices, teas and snacks.
Stays are in Luxury Garden Villas or Private Pool Villas, single or double occupancy, and there is a magnesium mineral pool. The 3-day Rejuvenation costs IDR 19,800,000 per person sharing a Garden Villa. The 7-day Panchakarma runs IDR 43,720,000–64,070,000, plus 15% tax and service. Stays of 7 days or more include an extra night on arrival at no cost.
At a glance
Sukhavati Ayurvedic Retreat & Spa
08The Asa Maia
The Asa Maia is a boutique wellness retreat near Padang Padang Beach in Uluwatu, founded by Ariel Leve. Its ten suites sit in restored century-old Javanese gladak houses around an airy central pavilion. The wellness set-up is serious for its size: a 25 m saltwater pool, Himalayan salt and infrared saunas, subterranean hot and cold pools, a fire pit, a teak yoga shala and a 24-hour gym with a Pilates Reformer and Cadillac.
Signature retreats run 3, 5 or 7 nights. Pick Exhale for an active stay, Relax and Radiate for spa time, Rest and Reset to slow down, or the Ultimate Fitness Retreat. All activities are optional and suit all levels, and solo guests are welcome. Retreats include daily à la carte meals from an organic, vegan-leaning menu with many gluten-free options. Wine and cocktails are served.
At a glance
The Asa Maia
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09Soulshine Bali
Soulshine Bali is a music-led wellness resort and retreat centre in Ubud, co-founded by musician Michael Franti. It opened in 2011 with five rooms and a rooftop yoga shala, and grew in 2023 with the Stay Human farm-to-table restaurant and pool club, an adult waterslide, the Togetherness music lounge and new Panorama Suites. Rooms look over rice fields and jungle and come with Marshall speakers, record players and a vinyl library.
Packages bundle yoga, meals and activities. The Ubud Escape (3 nights) starts at IDR 15,400,000 per person. The Reset Retreat (6 nights) costs from IDR 30,600,000, and Soulful Bali (7 nights) from IDR 36,600,000. Couples can book Love Unplugged, 2 nights from IDR 14,600,000 for two. For quiet, ask for The Sanctuary, an adult-only wing of 10 rooms.
At a glance
Soulshine Bali
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10Udara Bali Yoga Detox & Spa
Udara Bali Yoga Detox & Spa is an oceanfront yoga and detox resort in Seseh, with 23 rooms between the Indian Ocean and the village. More than ten yoga classes run daily in ocean-view shalas, including aerial yoga, plus sound healing in the Quantum Sound Domes. The spa has Finnish and infrared saunas, a steam room, a jacuzzi, plunge pools and an ice bath, and meals come from the mostly vegan and vegetarian Organic Ocean restaurant.
The all-inclusive Yoga Retreat Package costs IDR 5,100,000 per night single or IDR 7,800,000 per room for two, tax and service included. For a deeper reset, cleanse programmes on a liquid or raw-food plan run 5 to 28 days and start on Saturdays at 3 PM. The 5-day Rejuvenating Cleanse costs IDR 25,600,000 single. Stays are booked direct only.
At a glance
Udara Bali Yoga Detox & Spa
11Escape Haven
Escape Haven is a women-only luxury retreat in Canggu, set on a river among tall palms about 500 m from Echo Beach and 15 minutes from Seminyak. It is package-only: retreat weeks run Saturday to Friday for 6 nights, all-inclusive. Each guest picks a focus, such as yoga, fitness, Pilates, surf, adventure, Ayurveda, Balinese healing, detox, longevity or menopause support. Daily spa treatments, yoga, meditation and butler service come with every week.
All rooms are private, from Heritage and Sanctuary Rooms to Pool View, Spa and Jacuzzi Suites, and twin-share is only for friends travelling together. In-house chefs cook all meals except two dinners, and alcohol is extra. Check-in is Saturday at 2 PM, followed by a yoga session and a welcome dinner. Guests must be 18 or older.
At a glance
Escape Haven
12The Place Retreats
The Place Retreats is a residential mental-health retreat in central Seminyak, founded in 2015 by psychotherapist Jean-Claude Chalmet. Programmes pair individual psychotherapy with oversight from an in-house psychiatrist and a clinical psychologist. They cover burnout, grief, depression and anxiety, trauma, addiction support and personal development, with separate programmes for couples and families across generations.
Therapy sits alongside yoga, Yin Yoga, Yoga Nidra, meditation, breathwork, Medical Qigong, Japanese acupuncture, sound healing and a Balinese melukat water blessing. The private resort has 18 air-conditioned king rooms, from Garden Rooms with terraces to Pool Rooms and Heritage Suites, set around pools and tropical gardens. A resident chef cooks every meal from seasonal Balinese produce, with a diet plan for each guest. Programmes are priced by the week, and every booking starts with a consultation call.
At a glance
The Place Retreats
13Bali Silent Retreat
Bali Silent Retreat is an ashram-style meditation retreat on 6 hectares of rice terraces and jungle in Penatahan, Tabanan, below Mount Batukaru and about an hour north-west of Ubud. Open since 2013, it keeps strict rules: no social talking, no devices outside the co-work space, and no caffeine, alcohol, meat or dairy. More than 20 programmes run daily, weekly and monthly, plus a labyrinth, holy-spring meditation, a medicine garden and a library.
The site runs on off-grid solar, with no air-con or power outlets in rooms, and nights drop to about 13°C. Most of the 18 rooms are singles. Rooms cost IDR 450,000++ to IDR 1,450,000++ per person a night, plus a compulsory Food & Programs DayPass of IDR 850,000++ that covers the organic, mostly vegan all-day buffet. Stays of 28 nights get 30% off the room. For more green stays, see eco-friendly accommodations in Bali.
At a glance
Bali Silent Retreat
14Shanti Toya Ashram
Shanti Toya Ashram is a simple yoga ashram run by a Balinese family of yoga teachers in Penarungan, Mengwi, 20 to 30 minutes south-west of Ubud. It sits on a riverbank among jungle and rice fields, with open yoga pavilions and a spring-fed pool. One programme runs all year: the One Week Yoga and Wellness Retreat, from Sunday to Saturday.
Yoga runs twice a day, 7–8:30 AM and 4–5:30 PM, mixing Hatha, Vinyasa, Kundalini and Yin with pranayama and meditation. Balinese cultural classes fill the afternoons. Three fresh vegan meals a day are included, plus a daily coconut. Rooms are basic but air-conditioned, from singles with a shared bathroom to the Riverside Room with a tub. The 6-night retreat costs IDR 5,490,000 to IDR 9,660,000 per person for solo occupancy, tax included.
At a glance
Shanti Toya Ashram
15Blooming Lotus Yoga
Blooming Lotus Yoga runs residential yoga retreats from its own centre in Mawang village, Lodtunduh, 15 minutes south of central Ubud. It sits above the Wos River facing a Balinese water temple, with a spring-fed pool, an indoor-outdoor yoga shala, the vegan Amrita restaurant and the Supraba Spa. The 4-day Yoga Escape starts every Sunday and Wednesday, and the 7-day Yoga Bliss every Sunday.
Both include two Vinyasa classes a day, daily meditation, workshops, two vegan meals a day and a Balinese ceremony. Groups are capped at 16 and suit beginners and intermediates rather than advanced students. Meditation-led weeks, including a 7-day retreat with five days of silence, are by application. Rooms range from shared suites to private villas with their own pool. Retreats are alcohol-free, and spa treatments cost extra.
At a glance
Blooming Lotus Yoga
16Maha Hills Resort by Mahaprana Experience
Maha Hills Resort by Mahaprana Experience sits on a hilltop in Sambangan village above Singaraja, with views over rice terraces, jungle and a river valley to the sea. Aling-Aling waterfall is a short walk away; see more waterfalls in North Bali. Rooms range from Deluxe Hills View rooms and Suite Villas to one- and two-bedroom Pool Villas and the Royal Suite Pool Villa, all three with private pools.
Retreats focus on Balinese healing, yoga and spa. The Soendaram Retreat runs 3 to 5 days from IDR 2,100,000++ per person, and the Drupadi Retreat runs 6 to 10 days for IDR 6,250,000–11,525,000 per person. Rooms are booked separately, from about IDR 1,000,000 a night room-only on current offers. The Soendaram Divine & Retreat spa runs boreh, jamu and oil-making workshops. Meals come from the plant-based Somarasa restaurant and TopVibes Pool & Eatery.
At a glance
Maha Hills Resort by Mahaprana Experience
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17Bagus Jati Health & Wellbeing Retreat
Bagus Jati Health & Wellbeing Retreat covers five hectares of hillside gardens and forest at 750 m in Sebatu, Tegallalang, north of Ubud, where days stay at a cool 20–25°C. The retreat follows the Balinese Tri Hita Karana philosophy. Packages range from the 2-night Balinese Sejati to Yoga & Ayurveda, Rejuvenation Spa and Spiritual Healing stays. The Detox programme runs 5 or 10 nights and includes consultations with a specialist doctor and acupuncture.
Rooms run from 52 sqm Superior Chalets with forest-view balconies to Deluxe Spa Villas with jacuzzi baths and two-bedroom villas with private pools. Yoga runs every morning at 7:30 AM and again in the afternoon. There is a pool, a gym, a spa with a hot jacuzzi and an organic farm that supplies Surya Restaurant. Packages include a free scheduled shuttle to Ubud.
At a glance
Bagus Jati Health & Wellbeing Retreat
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18Adiwana Svarga Loka
Adiwana Svarga Loka is a Balinese healing and yoga resort on the banks of the sacred Campuhan River, a 5-minute walk from Ubud centre. Retreat packages are built around Balinese healers, melukat water purification, Ayurvedic Shirodhara, private and group yoga and meditation, and art therapy. Two yoga halls, Wantilan and the hillside Triloka, look onto the forest, alongside the Ayusha Wellness Spa & Beauty Center and an Art Studio.

Rooms run from Deluxe and Deluxe with Balcony (32 m²) to Grand Deluxe (40 m²) and Junior Suites (50 m²). There are no private pools, but the main pool overlooks the jungle. Kemangi Ubud Resto serves healthy, seasonal local food over the river. Retreat packages start at IDR 1,267,500 per room per night for two.
At a glance
Adiwana Svarga Loka
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19Power of Now Oasis
Power of Now Oasis is a beachfront yoga school and health retreat on Sanur's Retro Beach, running since 2010. Every retreat is tailored after a consultation with the retreat coordinator, mixing yoga, treatments and activities around your goals and diet. Guests stay in a Deluxe Room at the beachfront Mercure Resort Sanur next door. Surf lessons run through the Rip Curl Surf School beside the studio.
The Signature 7-Day / 6-Night Yoga & Health Retreat costs IDR 20,600,000 for one person or IDR 34,100,000 for two sharing. The shorter 3-night retreat costs IDR 12,200,000 solo or IDR 21,500,000 for two. A 6-night stay aboard the Satya boat, moored off the beach, is also possible. The open-air studio runs more than four drop-in classes a day, from IDR 140,000 a class. It is not a medical facility.
At a glance
Power of Now Oasis
20Om Ham Retreat & Resort
Om Ham Retreat & Resort is a holistic healing retreat about 5 km north of central Ubud, built around the teachings of Balinese healer Master Ketut Arsana. The garden compound looks over rice fields and has a Kundalini yoga hall, a permaculture farm and the Tulsi Eatery, which cooks farm-to-table meals. Programmes combine Kundalini Tantra Yoga, meditation, sound healing, detox juices and Balinese purification at a water temple.
The 3-day Detox & Yoga Retreat (2 nights) costs IDR 5,350,000 single in an Ananda Superior room. Five-day programmes, including Loving Your Life, Restore, Renew, Retreat and Sound Healing & Meditation, start at IDR 12,190,000 single. The 5-day Purification & Detox costs IDR 20,755,000 per person. Rooms run from 24 m² Superior rooms to a two-bedroom suite and a penthouse, with no private pools. A free shuttle runs to central Ubud.
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21The Shala Bali
The Shala Bali is a yoga retreat and Ayurvedic spa on Jl. Raya Sanggingan in Kedewatan, within walking distance of central Ubud and the Campuhan Ridge walk, one of the best places to visit in Ubud. It draws on Balinese and Indian philosophy. Dates are flexible: arrive any day, stay as long as you like and adjust what is included. Packages include Healthy Holiday, Spa Pamper, Ayurvedic Wellness, therapeutic Yoga For You and Yoga & Pilates, for 3, 6 or 12 nights.
Panchakarma runs 7, 14 or 21 nights under Ayurvedic doctor Dr. Komang Sudarmi, from IDR 38,034,000 for 7 nights. Guests stay in four bungalows of recycled Javanese wood, six Deluxe Rooms or three Master Suites. There is a 20 m saltwater infinity pool and the Darshana Veda Spa. Meals come from The Shala Cafe (vegetarian) and Mumbai Station, a pure-vegetarian Indian restaurant known for its masala dosa.
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Frequently Asked Questions
What are the most affordable wellness retreats in Bali?
Bali Silent Retreat costs about IDR 1,300,000–2,300,000++ per person per day, including the room, meals and programmes. Shanti Toya Ashram's 6-night yoga retreat costs IDR 5,490,000–9,660,000 per person (about IDR 915,000–1,610,000 a night), all meals included. Adiwana Svarga Loka has retreat packages from IDR 1,267,500 per room per night for two. At Maha Hills, programmes start at IDR 2,100,000++ per person for 3 days, with rooms booked separately. Om Ham Retreat & Resort's 2-night Detox & Yoga retreat costs IDR 5,350,000 for one person.
What is the best luxury wellness retreat in Bali?
COMO Shambhala Estate in Payangan is the most complete, with six Wellness Paths, Ayurvedic doctors, nutritionists and physiotherapists, from about IDR 11,300,000++ a night. REVĪVŌ Wellness Resort Nusa Dua suits guests who want clinical testing and longevity therapies, at about IDR 12,466,667–17,250,000 a night for a solo programme with all meals. Fivelements Ubud, The Asa Maia and the pool villas at GDAS Bali Health & Wellness Resort are smaller, quieter alternatives.
Where can I do a healing or Ayurveda retreat in Bali?
For Panchakarma, choose Oneworld Ayurveda Ubud (7 nights from IDR 37,150,000 per person sharing), Sukhavati Ayurvedic Retreat & Spa (7 days from IDR 43,720,000++), The Shala Bali (7 nights from IDR 38,034,000) or Ayurvedagram Bali. For Balinese healing rituals such as melukat water purification, look at Fivelements Ubud, Adiwana Svarga Loka, Om Ham Retreat & Resort and Maha Hills.
How long should a wellness retreat in Bali be?
Three nights is enough for a first taste: try Oneworld's 3-day Ayurvedic Experience, Sukhavati's 3-day Rejuvenation Program or REVĪVŌ's Sleep, Recovery & Renewal (minimum 3 nights). A proper reset takes 6 to 7 nights, the length of the weekly programmes at Shanti Toya Ashram, Escape Haven and Power of Now Oasis. A full Panchakarma or deep detox runs 14 to 28 days at Sukhavati, The Shala Bali, Ayurvedagram Bali and Udara Bali. To pick your dates, see the best time to visit Bali.
What is included in a Bali wellness retreat package?
Most packages include the room, meals, daily yoga or meditation and set treatments, but check the details. Fivelements Ubud and Maha Hills price programmes without the room. Escape Haven excludes two dinners and alcohol. Blooming Lotus Yoga includes two vegan meals a day, with spa treatments extra. Sukhavati adds 15% tax and service, and Bali Silent Retreat adds a compulsory Food & Programs DayPass of IDR 850,000++ a day to every room.
Which area of Bali is best for a wellness retreat?
Ubud has the widest choice, from Panchakarma at Oneworld Ayurveda Ubud to yoga at The Shala Bali and Soulshine Bali. For the beach, choose Seseh and Canggu (Udara Bali, Escape Haven), Sanur (Power of Now Oasis) or Uluwatu (The Asa Maia). For real quiet, head to Tabanan (Bali Silent Retreat), Mengwi (Shanti Toya Ashram) or North Bali (Maha Hills).
Are there women-only wellness retreats in Bali?
Yes. Escape Haven near Echo Beach in Canggu is a women-only retreat for guests 18 and over, with all-inclusive weeks from Saturday to Friday. Fivelements Ubud runs Shakti Sadhana, a programme for women. At Blooming Lotus Yoga, solo women booking a shared room are placed only with other women.
Where can I book a spa retreat in Bali?
The Shala Bali's Spa Pamper Retreat includes 2.5 hours of spa treatments a day, from IDR 17,650,000 for 3 nights. Escape Haven includes daily spa treatments in every retreat week. Udara Bali has Finnish and infrared saunas, a steam room and an ice bath, and Bagus Jati offers a 3-night Rejuvenation Spa package. Maha Hills runs Balinese healing workshops at its Soendaram spa. For a single treatment rather than a retreat, see the best spas in Ubud.


























