Bali Wellness Retreats: 21 Best Programs & Prices (2026)

Doctor-led Kerala Ayurveda among the rice paddies north of Ubud draws travelers who want a full Panchakarma rather than a spa menu. Programs run 7 to 28 days, set by the physician, from about IDR 4,800,000 a night, all-inclusive, single occupancy. Plan for at least 7 days and confirm the final length before booking flights.

Every stay at Ayurvedagram Bali begins with a consultation with an Ayurveda doctor, who sets the treatment plan. Programs aim to detoxify and restore body and mind through internal medications, Kerala Ayurvedic therapies, yoga asanas, pranayama and meditation, with three planned meals a day.

The setting is quiet, so the days are built around treatments and rest. Our team suggests it for travelers who want a doctor to set the whole plan.

Six Wellness Paths run by doctors, nutritionists and physiotherapists fill 22 acres of riverine forest above the Ayung River, about 15–20 minutes north of town. Nightly rates begin around IDR 11,300,000++, and cleanse programs are charged separately. Facilities run from a 25-meter lap pool to hyperbaric oxygen and a climbing wall.

COMO Shambhala Estate is built around a sacred spring called The Source. It has run residential wellness stays for over two decades, and every path combines consultations, therapies, fitness and COMO Shambhala Cuisine, with yoga teachers working alongside the doctors.

Facilities also include nine treatment rooms, a spring-fed vitality pool, yoga and Pilates studios and contrast therapy. Rooms range from suites and residences to one- to three-bedroom pool villas, and families are welcome. We like it for anyone who wants consultations, therapies and fitness in one stay.

Balinese healing rituals inside a structured program, on the Ayung River about 20 minutes from Ubud center, are aimed at burned-out professionals and couples. Programs run 3 to 14 nights, from about IDR 13,600,000 per person for three nights, room extra. Full payment is due 30 days before arrival, so lock in your dates first.

Formerly Fivelements Retreat Bali, the retreat has stood on the riverbank since 2007. Bamboo and alang-alang thatch buildings sit in tropical gardens with an organic farm and medicinal gardens.

Sessions blend Balinese rituals such as the Agni Hotra fire blessing and Melukat water purification with acupuncture, colonic hydrotherapy, yoga, meditation, sound healing and Watsu-inspired water healing. Plant-forward meals are served at the Sakti Dining Room over the lotus ponds. Children under 12 are generally not accommodated.

Science-led longevity programs with clinical testing run in a 3-hectare teak forest in the hills above Nusa Dua, aimed at data-minded travelers with measurable health goals. Rooms start from about IDR 4,950,000 a night; full-board programs cost more. The 3-night sleep and recovery program is the entry point, and the resort is open to anyone 12 or older.

REVĪVŌ has 22 Balinese-style suites and villas. Programs start with clinical assessments such as VO2 max, resting metabolic rate, a longevity blood panel and body composition. The VITAŌ Vitality Centre adds red light, PEMF, a sauna dome and Cell-Gym IHHT, alongside spa treatments, yoga, Pilates and Muay Thai.

Meals at NŪTRIŌ are plant-forward, high-protein and gluten-free. The resort has a 25 m lap pool, hot and cold plunge pools and a free beach shuttle. Rooms have no TVs.

Physician-led and strict, this Panchakarma in central Ubud is for people ready for a disciplined detox. The 7-night program starts on Sundays at IDR 37,150,000 per person sharing, nett, and the 3-day Ayurvedic Experience costs from IDR 9,450,000 per person. Payments are in IDR only, and treatment clothing is provided, so pack light.

Bordered by a creek, jungle and rice fields, this 12-room center opened in 2003 and relaunched in 2022 as a detox center run by Indian Ayurvedic physicians. Meals are vegetarian and prescribed by the physicians, and everyone stays on site for the whole program, with no day trips.

Oneworld also runs scheduled 6-night yoga retreats at Villa Taman Surga, a private villa a short drive from Ubud center, open to ages 14 and up.

Plant-based programs and longevity tech in teak villas south of Ubud are for adults 17 and over. Programs last 4, 6 or 9 nights, and a room for two runs about IDR 4,200,000 per night with breakfast and tax. The Eden Longevity Centre adds cryotherapy, salt therapy and red light, and every meal is plant-based.

GDAS has 28 rooms and villas of hand-carved village teak, with private terraces over gardens or rice paddies. The Prestige Pool Villas and the Two-Bedroom Pool Villa add private pools and open-air bathrooms.

Each program mixes yoga, meditation and Balinese healing rituals with sessions at the Eden Longevity Centre and The Bali Eden, where Live O2 is also on offer. Tangi Restaurant serves vegan dishes and Spice of Eden power bowls. For plant-based meals outside the retreats, see the best vegan restaurants in Bali.

All-inclusive Ayurveda in a quiet Balinese village in Mengwi suits first-timers wanting a short reset and anyone committing to Panchakarma. Treatments, daily yoga, meditation and every meal come with both programs. IDR 19,800,000++ buys three days of Rejuvenation per person in a shared Garden Villa, and everyone can soak in a magnesium mineral pool.

Sukhavati keeps it simple with two programs, and meals mean Ayurvedic breakfast, lunch and dinner, plus juices, teas and snacks. Stays are in Luxury Garden Villas or Private Pool Villas, single or double occupancy.

Ten suites, hot and cold pools and a 24-hour gym near Padang Padang Beach in Uluwatu attract solo travelers and couples looking for an active, restorative stay. Signature retreats last 3, 5 or 7 nights, include daily à la carte meals and cost about IDR 8,700,000 per night. Personalized retreat proposals are sent by email ahead of booking.

Founded by Ariel Leve, The Asa Maia sets its suites in restored century-old Javanese gladak houses around an airy central pavilion. The wellness setup is serious for its size: a 25 m saltwater pool, Himalayan salt and infrared saunas, a fire pit, a teak yoga shala, and a Pilates Reformer and Cadillac in the gym.

All activities are optional and suit all levels. The menu is organic and vegan-leaning, with many gluten-free options, and wine and cocktails are served. We recommend it to solo travelers who want a serious wellness setup at their own pace.

Yoga with a soundtrack, at an Ubud resort co-founded by musician Michael Franti, draws music fans and groups of friends. A three-night Ubud Escape, bundling yoga, meals and activities, starts at IDR 15,400,000 per person. Rooms overlook rice fields or jungle and each has a record player and Marshall speakers, and package payments cannot be refunded.

Soulshine opened in 2011 with five rooms and a rooftop yoga shala. In 2023 it added the Stay Human farm-to-table restaurant and pool club, an adult waterslide, the Togetherness music lounge and new Panorama Suites, and every room comes with a vinyl library.

More than ten yoga classes a day, aerial yoga included, and cleanses by the ocean just west of Canggu attract solo travelers and keen yogis. A solo traveler pays IDR 5,100,000 per night on the all-inclusive Yoga Retreat Package, with tax and service covered. Cleanses begin each Saturday at 3 PM, and bookings are taken direct only.

Udara has 23 rooms between the Indian Ocean and the village behind it. Classes take place in ocean-view shalas, and sound healing runs in the Quantum Sound Domes.

The spa has Finnish and infrared saunas, a steam room, a jacuzzi, plunge pools and an ice bath. Meals come from Organic Ocean, a mostly vegan and vegetarian restaurant. We think the full daily timetable suits yogis who want plenty of choice by the ocean.

Women-only and all-inclusive, this retreat near Echo Beach in Canggu runs 6-night weeks, Saturday to Friday, for solo women of any fitness level. Each week covers a private room, all meals but two dinners, daily spa treatments, yoga and butler service. Arrival day brings check-in at 2 PM, and fixed dates can sell out, so secure your week early.

Set on a river among tall palms, about 500 m from Echo Beach and 15 minutes from Seminyak, Escape Haven is package-only. Everyone picks a focus: yoga, fitness, Pilates, surf, adventure, Ayurveda, Balinese healing, detox, longevity or menopause support.

Room types run from Heritage and Sanctuary Rooms to Pool View, Spa and Jacuzzi Suites, and twin-share is only for friends traveling together. Check-in is followed by a yoga session and a welcome dinner. Everyone must be 18 or older.

Clinical psychotherapy, overseen by an in-house psychiatrist, sits at the heart of this private Seminyak resort, for people working through burnout, grief, anxiety or trauma rather than seeking pampering. Programs run by the week, with yoga, meditation and breathwork around the therapy sessions and a resident chef planning each person's meals. Stays begin with a consultation call.

Founded in 2015 by psychotherapist Jean-Claude Chalmet, The Place Retreats has a clinical psychologist alongside the psychiatrist. Programs also cover depression, addiction support and personal development, with separate programs for couples and families across generations.

Other sessions include Yin Yoga, Yoga Nidra, Medical Qigong, Japanese acupuncture, sound healing and a Balinese melukat water blessing. The resort has 18 air-conditioned king rooms around pools and tropical gardens.

No talking and no devices shape this affordable meditation retreat below Mount Batukaru in Tabanan, about an hour northwest of Ubud. Room, meals and programs start from about IDR 1,300,000++ per person a night. Check in between 1 PM and 4 PM, and pack warm clothes, since nights drop to about 13°C.

On 6 hectares of rice terraces and jungle, this ashram-style retreat has kept strict rules since 2013: no social talking, no devices outside the co-work space, and no caffeine, alcohol, meat or dairy. More than 20 programs run daily, weekly and monthly, alongside a labyrinth, holy-spring meditation, a medicine garden and a library.

The site runs on off-grid solar, so rooms have no air-con or power outlets, and most of the 18 rooms are singles. First time in silence? The clear rules are why we recommend it for a first silent stay. For more green stays, see eco-friendly accommodations in Bali.

A Balinese family's riverside yoga ashram in Mengwi, between 20 and 30 minutes southwest of Ubud, runs one program all year for budget yogis: a 6-night week, Sunday to Saturday, from IDR 5,490,000 per person, tax included. Classes run twice daily, at 7 AM and 4 PM, with three vegan meals a day. Arrive on a Sunday.

The family who run Shanti Toya Ashram are yoga teachers, and the ashram has open yoga pavilions and a spring-fed pool among jungle and rice fields.

The morning class ends at 8:30 AM and the afternoon class at 5:30 PM, and both mix Hatha, Vinyasa, Kundalini and Yin with pranayama and meditation, and Balinese cultural classes fill the afternoons. Rooms are simple and air-conditioned, from singles with a shared bathroom to the Riverside Room with a tub. We suggest it to yogis on a tight budget who want a full week of classes.

Beginner-friendly yoga weeks at a center above the Wos River, south of central Ubud, are made for first-timers and solo travelers. Retreats start on Sundays and Wednesdays for 4 days, or Sundays for 7, and each day brings two Vinyasa sessions, meditation and two vegan meals. Groups stay at 16 or fewer, and retreats are alcohol-free.

Blooming Lotus runs its residential retreats from its own center, facing a Balinese water temple, with a spring-fed pool, an indoor-outdoor yoga shala, the vegan Amrita restaurant and the Supraba Spa.

Groups suit beginners and intermediates rather than advanced students. Meditation-led weeks, including a 7-day retreat with five days of silence, are by application. Rooms range from shared suites to private villas with their own pool. For a first yoga retreat, we like the small groups and the beginner-friendly pace.

Balinese healing and yoga on a hilltop above Singaraja, far from the busy south, appeal to couples and small groups. Three- to five-day Soendaram retreats start at IDR 2,100,000++ per person, with the room charged separately. A short walk leads to Aling-Aling waterfall, and Somarasa serves plant-based meals with views over rice terraces.

Maha Hills sits in a hilltop village with views over rice terraces, jungle and a river valley to the sea. Beyond Aling-Aling, see more waterfalls in North Bali. Rooms range from Deluxe Hills View rooms and Suite Villas to one- and two-bedroom Pool Villas and the Royal Suite Pool Villa, all three pool villa types with private pools.

The Soendaram Divine & Retreat spa runs boreh, jamu and oil-making workshops, and TopVibes Pool & Eatery adds a second place to eat.

A doctor-guided detox in the cool highlands north of Ubud, at 750 m where days stay at 20–25°C, is for travelers who want fresh air and medical guidance. Rooms cost about IDR 3,200,000 per room per night, and packages include a free shuttle to Ubud. Book direct 45 days ahead for 20% off.

Bagus Jati covers five hectares of hillside gardens and forest. The retreat follows the Balinese Tri Hita Karana philosophy, and its organic farm supplies Surya Restaurant.

Rooms run from 52 m² Superior Chalets with forest-view balconies to Deluxe Spa Villas with jacuzzi baths and two-bedroom villas with private pools. There is a pool, a gym and a spa with a hot jacuzzi, and yoga runs every morning at 7:30 AM and again in the afternoon. For a detox in cooler air, this is where we send people.

Balinese healers and riverside yoga sit on the banks of the Campuhan River, a 5-minute walk from Ubud center, for couples who want healing rituals close to town. Packages with melukat, a healer session, yoga and meditation start from IDR 1,267,500 per room per night for two people. Book online or by phone.

Adiwana Svarga Loka's packages also draw on Ayurvedic Shirodhara and art therapy, and yoga comes private or in groups. Two yoga halls, Wantilan and the hillside Triloka, look onto the forest, and the resort has the Ayusha Wellness Spa & Beauty Center and an Art Studio.

Rooms run from Deluxe and Deluxe with Balcony (32 m²) to Grand Deluxe (40 m²) and Junior Suites (50 m²), and the main pool overlooks the jungle. Kemangi Ubud Resto serves healthy, seasonal local food over the river.

A personal yoga retreat on Sanur's calm beachfront, open since 2010, tailors each stay after a consultation. The 3-night retreat costs IDR 12,200,000 solo, including a Deluxe Room, and drop-in classes start from IDR 140,000. Drop-ins need no booking, so arrive 20–30 minutes early and join the next class.

At this yoga school and health retreat, the consultation is with the retreat coordinator, who mixes yoga, treatments and activities around each person’s goals and diet. The Deluxe Room is at the beachfront Mercure Resort Sanur next door, and surf lessons run through the Rip Curl Surf School beside the studio. We like it for travelers who want a tailored plan by the sea rather than a fixed group schedule.

The open-air studio runs more than four drop-in classes a day, and a 6-night stay aboard the Satya boat, moored off the beach, is also possible. It is not a medical facility.

Kundalini yoga and Balinese healing built on the teachings of Master Ketut Arsana fill this garden compound a short drive north of central Ubud. The 3-day Detox and Yoga Retreat costs IDR 5,350,000 single for 2 nights. Free afternoon tea runs from 3 PM to 5 PM, and a free shuttle reaches central Ubud.

The garden compound looks over rice fields and has a Kundalini yoga hall, a permaculture farm and the Tulsi Eatery, which cooks farm-to-table meals. Programs combine Kundalini Tantra Yoga, meditation, sound healing, detox juices and Balinese purification at a water temple.

Rooms run from 24 m² Superior rooms to a two-bedroom suite and a penthouse.

Ayurveda and yoga on dates you pick yourself, a short walk from central Ubud, suit travelers with loose plans. A three-night retreat starts from IDR 15,230,000, with 6- and 12-night versions too, and Panchakarma runs with an Ayurvedic doctor over 7, 14 or 21 nights. A 20-meter saltwater infinity pool sits on site.

Close to the Campuhan Ridge walk, one of the best places to visit in Ubud, The Shala draws on Balinese and Indian philosophy. Arrive any day, stay as long as you like and adjust what is included.

Accommodation is in four bungalows of recycled Javanese wood, six Deluxe Rooms or three Master Suites, and meals come from The Shala Cafe (vegetarian) and Mumbai Station, a pure-vegetarian Indian restaurant known for its masala dosa.